Stress

October 2, 2018
in Bach Flower Remedies, Balance, Family, Stress

It’s that time of year again – the time when major family shifts typically take place. Relocation, redundancy, retirement, a new job, a new boss, changing schools, puberty, menopause, or the break of a relationship all pose huge transitions in our lives as we change from one state or condition to another. Even when - deep in our hearts and minds - we know the change we’re experiencing is positive, resistance, fear, uncertainty and feelings of vulnerability can wreak havoc with our emotional, mental and physical states. What is it about how our...

June 13, 2018
in Bach Flower Remedies, Balance, Stress, Uncategorized

“Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.”   A tough medical diagnosis, loss of a loved one, family relocation, a stressful boss at work, heart-breaking animal welfare and environmental issues may shake us to the very core, creating a sense of despair and impotence far greater than what we can cope with. How do we navigate life’s choppy waters? When we’re toppled off balance and life as we know it drastically changes, what can we do to regain our power?   Accepting or...