December 2020

We’re wising up to social media fake news. What about mental fake news?   Mental fake news like "I’m not good with numbers”; “I’m an introvert, so cannot be assertive in meetings," can - like social media fake news - gain traction, impact our reputations and image, and become our false reality. Formed in the mind by imprint experiences, we unconsciously find evidence to validate these limiting beliefs. “See! I couldn't speak up in the meeting today…”. It’s not so much the content of the experience that shapes us, but the impression or belief...