Individual Wellness Services

Crystal Healing

Crystal healing is a gentle therapy that uses crystals and gemstones as conduits for natural healing energy. The stones removes negative and stagnant energy and allows positive, healing energy to flow through your body. It works holistically to harmonize your mind, body and emotions for greater well-being.

Crystal healing is known to

  • Balance and align the physical, mental and emotional bodies, so you tap into your inner resources of power and truth
  • Cleanse your aura field and release suppressed emotions
  • Balance personal energy by balancing your Chakras
  • Empower you to access and amplify your own healing power
  • Re-connect you to your inner being and inner child
  • Ground and re-centre you for greater focus and personal growth
  • Connect with your personal healing stones to support you through the phase you are going through

Bach Flower Remedies

Bach Flower Remedies are a 100% natural method of healing, developed in the 1920’s in England by Dr. Edward Bach, to address emotional imbalances that impact health and wellbeing.

The system consists of 38 flower-based remedies that work to gently restore the balance between your mind and body by casting out negative emotions like fear, worry, frustration, and indecision, and address any other negative emotions that are interfering with the equilibrium of your being as a whole.

Bach remedies are known to

  • Gently restore the balance between your mind and body by casting out negative emotions
  • Help you navigate strong emotional states of imbalance with greater ease
  • Restore calm, balance and groundedness, so you’re emotionally balanced to deal with difficult situations at work or at home
  • Support you through times of personal crisis and emergencies

Iridology

Iridology is the science and practice of eye analysis. It’s a non-invasive form of analysis that can reveal your relative state of health, and an awareness tool that can support your health from a prevention-approach.

Iridology is known to

  • Reveal genetic predispositions
  • Create awareness of the areas of the body that are inherently strong or need greater attention and nurturing
  • Map the location of over-activity, inflammation, toxicity and stresses providing clues to potential health problems
  • Indicate nutritional and/or chemical imbalances
  • Support the creation of a healthier and happier lifestyle
  • Empower you to take ownership of your health
  • Reveal your emotional blueprint
  • Reveal energetic imbalances

Disclaimer: What iridology will not show

Iridology cannot diagnose specific diseases.

Iridology will not show or identify a specific medical disease, but rather provides information about the body tissues that can indicate a predisposition to a specific illness, often before symptoms appear. It also cannot detect parasites or germs but will indicate the presence of an inflammation, or a toxic condition, which could be a precursor to their development. In this way, Iridology can be of tremendous benefit in preventing disease before it manifests, utilizing the tools of nutrition and lifestyle to direct the body into a higher state of health.

Kirtan

Kirtan – a form of devotional chanting of mantras that originated in India – is a traditional practice that allows people to access inner peace, calm, connection, and state of mindfulness. Singing is the heart of Kirtan where our voices merge together to become One Voice.

Kirtans were originally written in Sanskrit, which has a strong energetic and vibrational component. When chanted, the words can create a powerful vibration in your body, enhancing your mind and spirit. No knowledge of Sanskrit is needed to receive and experience the yogic benefits of Kirtan.

Kirtan is known to

  • Gently clear and balance the mind
  • Bring inner peace
  • Cleanse the subconscious mind
  • Release old emotions
  • Create a state of presence and awareness
  • Help you reconnect with the Divinity that resides in all of us
  • Allow you to experience self- compassion by being present to yourself and your emotions

Individual Wellness Services Offerings

Individuals

One to one private sessions

  • Support your personal individual and unique needs
  • Private and confidential to respect your being
  • Professional set up with sessions at renown Wellness Centre in HK; Integrated Medicine Institute (IMI)

Groups

Group workshops

  • Educational and Awareness for groups
  • Sharing of practical tools and techniques for personal care
  • Minimum of 10 participants

I partner with

Fivelements HK
Corie Chu Healing
Michelle Harris International
The Garden Gathering
Tov Earth