In The Media

The Best Healing Crystals For Each Zodiac Sign

Crystal Healing 101: These Crystals Can Help Balance Your Chakras

Inspiring Hong Kong grandma, 99, shares the secrets to health and longevity

Hong Kong Tatler, October 2020

Hong Kong Tatler, March 2020

South China Morning Post, December 2019

Resistance or Acceptance: which one will you choose?

Migraines: what causes them, who gets them and how to treat them – medication or meditation?

Give yourself the greatest gift: self-love

Healthy Living Asia, October 2018

South China Morning Post, June 2018

IMI, November 2017

Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking

How to live a minimalistic life in Hong Kong: expert tips on decluttering

Video: Wellness Coach Cristina Rodenbeck leads a Kirtan session with a child

South China Morning Post, October 2017

South China Morning Post, October 2017

South China Morning Post, October 2017

Postnatal depletion: How to manage post-natal depletion and be true to yourself and your needs

What can you do to sleep better?

What are the Alternatives

Playtimes, May 2017

IMI, September 2016

Playtimes, May 2016

Cristina Rodenbeck, That Mama: Behind-the-scenes with Cristina Rodenbeck, Founder of Manipura Wellness Practice

How putting career on hold for partner’s Hong Kong job can make you ill

Why Chant? Together we are One

Sassy Mama, April 2016

South China Morning Post, March 2016

Namaskar Magazine, January 2016

Achieving work-life integration in 2016

My Amazing Iridology Journey: From Sao Paulo to Hong Kong

Summer 2015

Ignition Coaching, December 2015

Ignition Coaching, December 2015

Playtimes, Summer 2015

Balancing Act

Building Your Personal Energy in 2015

My Anti-Gravity experience Cocooned in a silk hammock for poses & Shavasana

Playtimes, April 2015

Ignition Coaching, February 2015

Ignition Coaching, February 2015

2015; Mindful year for all

Ignition Coaching, December 2014

Photos from Unsplash by Etienne Assenheimer, Ivan Aleksic, Bart LaRue, Samantha Gades, Omid Armin, Kate Stone Matheson, Prateek Katyal, Tomasz Woźniak, Lesly Juarez, Victor Freitas, Shazmyn Ali, Aziz Acharki, Ethan Robertson, Anshu A, Sarah Brown and Renee Kiffin