It’s no secret that our emotions underpin every aspect of our health and overall wellbeing. For this reason, emotions should never be dismissed, suppressed or ignored. We need to lean in, accept, and address them. Bach Flower Remedies bring the emotions to the forefront so we can have an honest self-reflection of our self-limiting beliefs, conditioning and habitual behavioural patterns. By peeling away any unnecessary baggage we reveal our true essence, and create space for Emotional Wisdom.
As a wellness coach, my mission is to take you on a journey to Emotional Wisdom: an empowering place filled with self-awareness and mindfulness.
Bach Flower Remedies are a 100% natural method of healing, developed in the 1920’s in England by Dr. Edward Bach, to address emotional imbalances that impact health and wellbeing.
The system consists of 38 flower-based remedies that work to gently restore the balance between mind and body by casting out negative emotions, such as fear, worry, frustration, and indecision, and address other emotions which can interfere with the equilibrium of the being as a whole.
Why Bach Flower Remedies are proven to be so effective:
Photo by Sakshi Verma
During our session I will identify specific remedies to create your customized personal mixture, which can help you in managing your emotional state, restoring balance, and laying the ground for a powerfully beneficial state of mind.
I will then work with you to develop a plan with greater emotional wisdom so you create and sustain a happier and healthier life. The life you deserve because happiness is your birthright.