Photos by Annie Spratt and Riccardo Bresciani

Where corporate meets wellness

In urban cities like Hong Kong, it’s easy to lose our balance. The customary long hours, frequent travel, and late nights take their toll on our ability to perform in our professional and personal lives.

I can empathise because I have walked the same path. After twenty years of pushing aside my personal health and wellbeing needs, I decided to turn my life around: I took control and reached out for help. I put a plan in place, rediscovered my true self, and became who I am today. Only then, was I able to perform to my optimum at work, at home and in my personal life.

Leading a mindful and meaningful life required a great deal of effort, courage, and self-discipline. It still does. But it’s worth it.

Now, as an experienced Executive Coach and Wellness Practitioner, I’m committed to bring you the best of what I’m living and learning.

My goal is to facilitate your power of transformation and inspire you to step back, re-evaluate your goals and choices, and leverage on your strengths. This way, you’ll be able to ignite your true power – your Manipura – and be your authentic self.

Manipura

Manipura is the foundation of my work. It’s believed to be our third primary chakra, according to Hindu tradition. In English, it translates as ‘jewel city’.

Manipura is our center of power. When it is activated, we feel empowered, energized and engaged. We feel a deeper sense of joy, fulfilment and balance. We are mindful and feel content in our job, home-life and our relationships. Our emotions are free from suppression and our self-esteem is high. We are at peace.

I activated my Manipura and so can you!

Together, in this journey

Together, we will explore and address the areas that directly impact your overall confidence, wellbeing, energy level and performance – from work, lifestyle choices and health. So you have the power and energy for the things you love, and enjoy life with confidence and dignity.

Manipura Services

I’ve created customised coaching packages for executives, as well as stay-at-home parents, families and children, from all corners of the world. My services and holistic therapies include Executive and Wellness Coaching, Iridology, Bach Flower Remedies, Crystal Healing and Kirtan.

You can create a life worth living: a life that’s mindful, meaningful and memorable.
What are you waiting for?
Photo by Ksenia Makago

As Featured In